May
9
Thu
Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)
May
13
Mon
May 13 @ 11:00 am – 12:00 pm
May 13 @ 2:00 pm – 3:00 pm
Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.
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